About Shiatsu


Shiatsu technique: cross-stretch for the back muscles.

Cross-stretch for the back muscles.



Shiatsu is a unique Japanese bodywork system. Sometimes called Japanese physiotherapy, it works the entire body through stretching, gentle joint manipulation, and pressure techniques to balance energy and enhance the body's ability to heal itself.


If we peek behind the curtains of Shiatsu, we find Traditional Chinese Medicine. Shiatsu uses the same concepts of 'energy movement' as acupuncture. Instead of stimulating the body with needles, the practitioner uses thumbs, fingers, palms, and in some instances, elbows, and even their knees and feet.


Shiatsu therapy is usually applied with the recipient lying on a futon (a soft, upholstered mat), however in some circumstances, a chair or a massage table may be preferred and employed during the treatment.


Shiatsu technique: neck & shoulder stretch in side position.

Neck & shoulder stretch in side position.



A Shiatsu treatment often results in feelings of relaxation and tranquility, and people also report feeling invigorated in the days following treatment.


For many people, Shiatsu represents a valuable tool in maintaining an increased sense of well-being in mind and body.



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Qi Gong Exercise Classes

Genki School of Shiatsu

Qi Gong
exercise classes

are held at
Clophill
on the first Thursday of each month.
6pm - 7pm
£5 - drop-in

Find out more...
 

Shiatsu Practise Classes

Genki School of Shiatsu
Shiatsu Practise Class
are held at
Clophill
on the first Thursday of each month.
8 pm - 10pm
£8 - drop-in

Find out more...